Pink pink hibiscus plants based on

GUIMMES are always a great success in our household. Years ago, I created my basic marshmallow recipe (with optional probiotics!) And I made a few benefits from there. This pink marshmallow version has herbs supported by the heart, such as roses and hibiscus petals, and is naturally sweet with honey.

Add a square of dark chocolate and Graham crackers without homemade cereals for a delicious S'More. Or eat them directly from the pan. They are sweet with a suspicion of tangy floral that makes an excellent dessert, no matter how you eat them.

Love your heart with pink marshmallows

GUIMMES is probably not the first thing you are thinking about with regard to heart health. Although we limit candies, my rule is that everything must have some nutritional value. My original version includes a real marshmallow root and internal health probiotics. I also made ups of elderberry and matcha marshmallows with beneficial herbs.

I wanted to do something fun for Valentine's Day and heart support herbs came to my mind! You don't have to save them for Valentine's Day. They make an excellent treat all year round.

Advantages of rose petals

Most of us are considering a bouquet of roses for special occasions, but they are more than a pretty flower. Rose petals have a pretty floral taste and smell. You can do rose water or hydrosol, pink tea and other edible things with roses.

Rose is known for its ability to support the heart emotionally, especially in times of sorrow and sorrow. It has been traditionally used to help trauma, depression and submergence. Rose petals also support the nervous system, can help stimulate libido by balancing hormones and help regulate the menstrual cycle. Its volatile oils help alleviate pain and anxiety.

Since it is a popular flower, many cultivars of roses are sold. Wild pink or rOsa Damascena Have the most research behind their medicinal advantages. If you do not have wild roses available to feed or cultivate them in your garden, you can get rose petals in plants based on plants. Avoid using a florist's roses because they are often sprayed with a lot of chemicals and are not sure to eat.

Heart Healthy Hibiscus

The hibiscus has a beautiful tangy flavor that helps to balance the sweetness of honey. I love it in these plant -based cocktails and even use it in wild cherry cough syrup. It is rich in vitamin C and antioxidants, which give it its sour taste and its bright red color.

It has traditionally been used to restore healthy blood pressure and cholesterol levels. Hibiscus has a long history of use to support cardiovascular health. It helps to balance hormones and can also help regulate menstrual cycles thanks to its astringent actions.

Rose and Hibiscus are generally considered safe for most people, so I feel good to give them to my children in food. If you have medical conditions or concerns about taking herbs, be sure to discuss it with your natural health care provider.

Hibiscus pink marshmallows

These delicious hibiscus pink marshmallows are soft and naturally sweet with honey. With heart support herbs, they are a tasty way to love your heart!

• Pour boiling water over the herbs and steep covered for 10 minutes. Filter, tightening all the liquid of the herbs and pour ½ cup of tisan into a bowl or separate drummer.

• Let the tea cool for a few minutes, then sprinkle the gelatin on the hot tea and let it bloom for a few minutes. Stir in the gelatin and tea mixture to combine.

• Add the ½ cup of herbal tea to a saucepan with honey. Add more water if necessary to make a full 1/2 cup. Bring to a boil over medium heat and boil for 7 to 8 minutes, stirring constantly. Honey will darken some, but do not let it become very dark and burns.

• Light the mixer on the support or use a hand mixer for the tea / gelatin mixture. As it mixes down, pour the tea / honey syrup.

• Once the honey mixture is added, turn the mixer up and whisk for 5 to 12 minutes or until it forms a steep cream. Add the natural food dye if you use. It should form soft peaks like marshmallow cream. Do not overmix where they can become too hard.

• Once the mangish is whipped, pour them quickly into the bordered / greased dish and smoothly smooth. Wet fingers work well for that.

• Let stand for at least 4 hours (the night is better).

• Flip on a cutting board and cut with a well-oiled pizza cup or a 24 marshmor.

Nutritional

Hibiscus pink marshmallows

Amount per portion (2 marshmallows)

Calories 102

% Daily value *

Fat 0.01g0%

Saturated fat 0.003 g0%

Polyunsaturated fat 0.001g

Monounsaturated fat 0.003 g

Sodium 12 mg1%

Potassium 16 mg0%

Carbohydrates 23 g8%

0.1 g fiber0%

Sucre 23g26%

Protein 4G8%

Vitamin A 7iu0%

Vitamin C 0.1 mg0%

Calcium 5mg1%

Iron 0.2 mg1%

* The daily values ​​percent are based on a diet of 2000 calories.

Keep in an airtight container at room temperature up to 3 weeks.

Tips for making pink marshmallows at the hibiscus

It may seem intimidating at first, but the process is really simple! I first make a strong plant -based infusion, then I add the gelatin to half the herbal tea and boil the other half with honey on the stove. Add the two mixtures together, whisk and you have marshmallows!

Hibiscus naturally has a vibrant red color, but once honey cooked and becomes darker, the color is not as visible. If you don't want white marshmallows, you can add natural red food dye for a pink shade. I used 50 drops of natural food color for a very subtle pink. It's not as strong as Red Dye # 40, but I agree with that.

Once the marshmallows are dried and cut, throw them in powder so that they do not stick. You can use organic powder sugar or rest powder. I mixed additional pink and hibiscus petals with an arrow-root in a coffee crusher for mine.

Storage: These marshmallows will last approximately 2 to 3 weeks at room temperature. Do not store them in the refrigerator because they will become too sticky and will melt.

Have you ever done homemade marshmores? What are your favorite flavors to use? Let a comment and let us know!