Healthy Balsamic Vineigrette recipe

Salad dresses are a great thing to start doing yourself. You save not only money, but the taste is so much better with fresh ingredients. Even better, you can avoid vegetable oils and other additives from the bond purchased from the store.

This Balsamic Vinaigrette is one of the favorite homemade salad dressings. It's incredibly easy to do at home and tastes amazing!

High quality homemade balsami -vinaigrette

Balsami vinegar was a taste and a love story for me. I didn't like it at all when I was younger and now it's one of my favorite foods. It also has an incredibly unique history.

The actual balsamic vinegar has been aging for at least 12 years. It is made of unused cooked grapes, a thick reducing grape juice. Balsamic Vinaigrette is in up to five different types of barrels, which have several more than half a century. It can only be produced in the Italian Modena and Reggio areas.

Balsam vinegar made with these strict instructions can get ”Traditional balsamic vinegar ” Label in Italy and it is considered a prize vinegar.

Most balsamic vinegar on store shelves is made with a similar process, but expires for a shorter period. They have also been made since reducing grape juice, but they are only aging at least 3 years. This type of balsamic vinegar is easier to find in most places.

Some products marked as “balsami” in stores are really just cider vinegar or other inexpensive vinegar that are colored to look like a real balsamic vinegar. Check the labels and look for a high quality brand to avoid them as some may contain artificial colors and flavors.

Ingredients in balsamic sauce

Turn the bottle of salad dressings purchased in stock and you will find ingredients such as soy oil, corn syrup and even food coloring. This recipe is simple and tastes much better than many store brands! It starts with a balsamic vinegar (of course!) For acidity, which is balanced with honey. Instead, some recipes use sugar or maple syrup.

Other common ingredients include herbs, such as oregano and salot for flavor. I use basil and ground garlic cloves in the mine. The Dijon button adds extra flavor and a touch of spice, while heart health olive oil forms a dress base.

How to use balsamic vinaigrette sauce

There is an old green salad standby, but Balsamic Vinaigrette is not just a salad! Although it tastes amazing in spinach salad with goat cheese, strawberries and pecans. It also makes a great marinade for meat. Drop it into roasted or cooked vegetables to get an extra taste. You can also use it as a sauce for pasta salad. Use yummy gluten -free alternatives from rice paste.

However, Balsamic Vinaigrette is an easy and tasty way to wear your meal!

Balsamic Vinaigrette recipe

This simple balsami -vinaigrette can be prepared in minutes to season the salad or vegetables.

• Combine all the ingredients in a small jar, cap and shake until mixed.

• Use in salad, vegetables or as a mariner for meat.

Nutrition

Balsamic Vinaigrette recipe

Amount per dose (1 tbsp)

Calories 74
Fat 63 calories 63

% Daily value*

Fat 7g11%

Saturated fat 1G6%

Polyunsaturated fat 1g

Polyunsaturated fat 5G

Sodium 83 mg4%

Potassium 11mg0%

Carbohydrates 2g1%

Fiber 0.1 g0%

Sugar 2g2%

Protein 0.1 g0%

Vitamin A 1u0%

Vitamin C 0.1 mg0%

Calcium 4mg0%

Iron 0.2 mg1%

* Percentage daily values ​​are based on 2000 calorie diets.

Not just salad! Try to seal this vinaigrette over roasted vegetables.

Add salad sauce

Looking for new recipes with the next salad? Here are a few!

What is your favorite way to use Balsamic Vinaigrette? Leave a comment and let us know!