Are the Kirkland brand protein bars in Costco?

Protection bars can be a practical element to have at hand. They make superb snacks and fast meals, which is why the tasting table has classified 19 brands of protein bars. But if you do not carefully look at nutrition information, it may not be the healthy option on the go that you think it is – especially if you follow an keto diet. Unfortunately for members of Keto Costco, there are two types of Kirkland’s signature protein bars that you want to jump.

The protein bars of cookie paste with Kirkland Signature chocolate chocolate chips and the bars of cookie and cream protein are not friendly due to the high number of carbohydrates that each option offers. If you check the total carbohydrate grams and subtract dietary fibers and sugar alcohols, each always contains 10 or 11 grams of carbohydrates, respectively. For this high number of carbohydrates, you will only get 21 or 22 grams of protein. Fortunately, if you are a fan of protein bars and a Costco fan, you still have options.

Those who follow the keto diet with a low carbohydrate content could end up eating half of their carbohydrate consumption throughout the day with the Kirkland Signature of Costco’s protein bars. In fact, you might even eat better in a fast food restaurant suitable for Keto or make follies with the recipe for Keto Table Table.

However, there are two other user -friendly protein bars available at Costco. The No Sugar Keto bar offers a bar of chocolate peanut butter based on plants with only three net carbohydrates and nine grams of protein. Another low -carbohydrate option is the variety pack of Génius Gourmet, which includes an icy lemon cake, creamy butter chocolate and salty caramel. Each bar has only two net carbohydrates and about 10 grams of protein. With these options, members of the large area store can make better purchases for their food needs.